Q-POOL
Strengthen your body whilst your mind drifts away from routine in our 440m2 heated pool with a transparent dome which allows the sun to shine in all year round.
Or if you prefer, relax and improve your circulation with the massage jets which are ideal for your neck and beneficial to the whole body.
In summer, the pool is partially open-air, with access to the garden for you to enjoy the sun and natural surroundings... a true oasis in the centre of the city.
· Swimming classes, for pairs or individuals
· Aquagym sessions
· Activities to achieve suitable muscle tone
· Continual presence of our trainers
SWIMMING CLASSES
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Infants
The main objective of this activity is to reinforce the bond of love and trust between mother, father, and child whilst sharing a novel and unique experience. Other benefits which swimming gives babies:
Movement development: Babies, who have not yet learned to walk, experience more freedom of movement in water. They start perceiving a sense of displacement and distance thereby increasing their co-ordination skills.
Strengthening of the Cardio Respiratory System: the respiratory exercises done in water increases the efficiency of the blood oxygen.
Increasing Intellectual Co Efficiency: Babies who learn to swim during the first 2 years of their life are more creative and observant. The water stimulates their ability to play and this reflects positively on their capacity for learning and understanding.
We offer swimming classes for parents and their babies at Aqua Diagonal.
Classes for parents and babies are offered for babies up to 2 years. After the age of 2 year classes can be solely for parents or children. To get more information: AQUAGYM
The main objective of this activity is to reinforce the bond of love and trust between mother, father, and child whilst sharing a novel and unique experience. Other benefits which swimming gives babies:
Movement development: Babies, who have not yet learned to walk, experience more freedom of movement in water. They start perceiving a sense of displacement and distance thereby increasing their co-ordination skills.
Strengthening of the Cardio Respiratory System: the respiratory exercises done in water increases the efficiency of the blood oxygen.
Increasing Intellectual Co Efficiency: Babies who learn to swim during the first 2 years of their life are more creative and observant. The water stimulates their ability to play and this reflects positively on their capacity for learning and understanding.
We offer swimming classes for parents and their babies at Aqua Diagonal.
Classes for parents and babies are offered for babies up to 2 years. After the age of 2 year classes can be solely for parents or children. To get more information: AQUAGYM
AQUAGYM
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This aquatic activity increases the condition of your whole body, helps build stamina, and increase your strength and flexibility in resulting in the toning of your muscles.
Check out times here for activities offered
Check out times here for activities offered